Weigh In record (no journal entry) for 24 April 2018
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84.8 kg
Lost so far: 1.7 kg.
Still to go: 6.8 kg.
Diet followed: 100%.
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954 kcal
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Fat: 47.89g | Prot: 46.13g | Carbs: 90.20g.
Breakfast: Maracujá, Hortifruti Abacate, Ovo Frito, Café, Sadia Peito de Peru Defumado Light. Lunch: Hershey's Chocolate Amargo 60% de Cacau, Grão-de-Bico Seco Cozido, Casquinha de Siri, Alface de Folha Verde, Subway Tomate, Ovo Cozido, Cenouras, Abacaxi. Snacks/Other: Louro Verde Castanha de Caju Torrada sem Sal. more...
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Losing 7 kg a Week
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rita santana55's Weight History
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