Weigh In record (no journal entry) for 23 April 2018
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85.8 kg
Lost so far: 0.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 28.38g | Prot: 32.72g | Carbs: 82.37g.
Breakfast: Banana da Terra, Manteiga (com Sal), Sadia Peito de Peru Defumado Light, Café, Ovo Frito. Lunch: Hershey's Chocolate Amargo 60% de Cacau, Abacaxi, Cenouras, Ovo Cozido, Subway Tomate, Alface de Folha Verde, Feijão Preto Cozido, Couve Manteiga Refogada, Sadia Peito de Peru Light. Snacks/Other: Maçãs Gala. more...
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Gaining 1.8 kg a Week
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rita santana55's Weight History
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