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baixando... so comemorar
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130.2 kg
Lost so far: 39.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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4896 kcal
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Fat: 113.46g | Prot: 152.69g | Carbs: 297.42g.
Dinner: Pizza Low Carb, Cerveja, Cerveja, Pizza Low Carb. Snacks/Other: Coca-Cola Coca-Cola Zero, Catupiry Requeijão Cremoso, Porto Alegre Mussarela Light, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café. more...
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5168 kcal
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Exercise:
Sleeping - 2 hours, Desk Work - 16 hours, Watching TV/Computer - 6 hours. more...
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Losing 1.5 kg a Week
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playerjr20's Weight History
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