Weigh In record (no journal entry) for 19 April 2018
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59.2 kg
Lost so far: 12.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 29.39g | Prot: 70.36g | Carbs: 8.94g.
Breakfast: Dr Dias Овсяные Отруби Очищающие, Cirrus Сироп Малина, Буренкино Творог Обезжиренный. Lunch: Омлет или Яичница. Dinner: Креветки (Вареные или на Пару). more...
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Losing 4.2 kg a Week
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siyanie220994's Weight History
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