Weigh In record (no journal entry) for 15 April 2018
|
114.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
569 kcal
|
Fat: 41.09g | Prot: 21.57g | Carbs: 27.19g.
Breakfast: Каравай Хлеб Золотая Рожь, Кофе, Лента Салат Сельдь под Шубой. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|