playerjr20's Journal, 13 Apr 18

Weigh In record (no journal entry) for 13 April 2018

131.7 kg Lost so far: 38.3 kg. Still to go: 40.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:

2918 kcal

Fat: 0.00g | Prot: 19.72g | Carbs: 246.48g. Snacks/Other: Skol Cerveja. more...

4176 kcal

Exercise: Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Watching TV/Computer - 3 hours. more...

Losing 7.7 kg a Week


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playerjr20's Weight History