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xubair80's Journal

xubair80's Profile | Weight History

1 to 5 of 6

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01 May 2021

Weight:	Lost so far:	Still to go:	Diet followed:
72.5 kg	4.5 kg	3.5 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

28 April 2021

Hello All

I always see people are very conscious off weight gains and I must say about 90% of us trying to loose weight through diet, I am not agree with this formula rather I am more interesting in burning those extra calories. Ye kaho wo na kaho bahi life Mai what ever you want to eat eat it enjoy your life guys. I lost 6 kg weight in 5 months and I never compromise on my eating habit paratha halwa puri Nihari pae roti salan mithai sab khata ho main but I daily walk+run 13km and that's my secret of weight loss anyways sab ki apni apni soch hote Hai. Bus akhri baat guys eat what ever you wish 4 days ki zindagi Hai enjoy your life

(6 comments)

23 April 2021

Weight:	Lost so far:	Still to go:	Diet followed:
73 kg	4 kg	4 kg	Reasonably Well

Add Comment Losing 7 kg a Week

22 April 2021

Weight:	Lost so far:	Still to go:	Diet followed:
74 kg	3 kg	5 kg	Reasonably Well

Add Comment steady weight

18 April 2021

Weight:	Lost so far:	Still to go:	Diet followed:
74 kg	3 kg	5 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

xubair80's Weight History

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