ira.mshar's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
88.8 kg	1.5 kg	18.2 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
88.8 kg	1.5 kg	18.2 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
90.4 kg	0 kg	19.8 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
86.4 kg	3.9 kg	15.8 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
88.4 kg	1.9 kg	17.8 kg	Reasonably Well

Add Comment Gaining 1.8 kg a Week

ira.mshar's Weight History