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ira.mshar
ira.mshar
Joined October 2017
Posts
162
Following
22
Followers
8
Weight History
Start Weight
90.3 kg
Lost so far:
1.5 kg
Current Weight
88.8 kg
Performance:
steady weight
Goal weight
70.6 kg
Still to go:
18.2 kg
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ira.mshar's Weight History
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Following
k_lenka.97
Last weigh in:
Losing 0.8 kg a Week
anya-886
Last weigh in:
steady weight
Ангелина 👼 Кузнецова
Last weigh in:
Losing 0.0 kg a Week
Антон Бортник
Last weigh in:
Losing 0.1 kg a Week
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ira.mshar's Recent Food & Exercise
Greek Salad
Roast Beef (Lean Only Eaten)
Bread with Butter
Fitness Training (Workout)
Walking (moderate) - 5/kph
Running - 13/kph
View Diet Calendar
