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ahmad56
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Weight History
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07 May 2022
takut liat timbangan setelah 5 hari gak workout 🤣 efek lebaran 🤭🤣
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28 April 2022
setelah beberapa hari menti di 84,9 akhirnya bisa turun juga di 83,5
Weight:
Lost so far:
Still to go:
Diet followed:
83.5 kg
12.5 kg
9.5 kg
Reasonably Well
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Losing 0.6 kg a Week
25 April 2022
yg bikin seneng ketika pergi ke SPBU atau pergi ke toko udah enggak dipanggil bapak lagi 🤣🤣
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18 April 2022
walaupun puasa tetep harus olahraga🤭 gara² bukber dan akhirnya khilaf🤭🤣
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14 April 2022
daripada ke tempat fitnes keluar uang mending buat alat sendiri🤭
#olahraga alat seadany
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ahmad56's Weight History
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