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Nicocoles's Journal

Nicocoles's Profile | Weight History

1 to 5 of 11

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30 June 2024

Weight:	Lost so far:	Still to go:	Diet followed:
70.7 kg	12.3 kg	5.7 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

24 June 2024

Weight:	Lost so far:	Still to go:	Diet followed:
72.3 kg	10.7 kg	7.3 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

12 December 2022

Weight:	Lost so far:	Still to go:	Diet followed:
72.4 kg	10.6 kg	7.4 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

06 December 2021

Weight:	Lost so far:	Still to go:	Diet followed:
77.1 kg	5.9 kg	12.1 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

15 March 2021

Okay so I basically hit my weight goal a while ago and noticed I still had body fat. What iv come to understand is bmi is quite useless coz you can be perfect weight but still have lots of fat. So now I don't check the scale as much and I'm working on muscle and guese what I'm actually look way better though iv put on more weight lol

Weight:	Lost so far:	Still to go:	Diet followed:
75.6 kg	7.4 kg	10.6 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

Nicocoles's Weight History

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