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Weight History
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11 April 2019
Weight:
Lost so far:
Still to go:
Diet followed:
65 kg
9 kg
5 kg
Reasonably Well
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Losing 3.5 kg a Week
10 April 2019
ya begitulah naik turun terus
Weight:
Lost so far:
Still to go:
Diet followed:
65.5 kg
8.5 kg
5.5 kg
Reasonably Well
Add Comment
Gaining 1.8 kg a Week
09 April 2019
belom mau nimbang lg, karena seminggu ini walaupun defcal tp makan nya ngasal krn makan diluar rmh trs.. smp 2 minggu kdpn bakal sering makan seadanya diluar rmh.. jd spertinya bb stuck ato bisa naik..
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04 April 2019
lagi diet tp nyomot gorengan trs, tp nimbang pagi ini turun, tp lingkar badan susut 1-2cm.. ku bahagia.. tetep semangat berinn...
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
10 kg
4 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
01 April 2019
fyi baju ini taun lalu gak muat padahal wkt tu uda diet bb 68kg, skrg bb 65kg muat, kekecilan di area dada aja, jaman sekolah bb 58kg-60kg, harus lebih semangat dietnya..
(2 comments)
mesaberin10's Weight History
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