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Weight History
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06 January 2020
好久没有吃炒饼了,高配的,鸡蛋+圆白菜+豆芽+胡萝卜+生菜+火腿,小醋这么一浇,简直不要太好吃👍
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31 December 2019
2019的最后一天感慨一下,从减肥小白啥都不懂,就想简单粗暴,一撮而就,到现在开始遵循科学健康的方法,循序渐进,减肥不是一劳永逸,而是贵在坚持。最主要的是月初的目标完成了(虽然昙花一现)第二值得表扬的是今天买的蛋黄酥和老婆饼,晚上忍住没有吃哦😘😘给自己点赞👍2020健康瘦身,快乐最重要!
(1 comment)
29 December 2019
严格起来太严格,放纵起来太放纵。
循序渐进,释放空间。
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26 December 2019
这几天晚上连着火锅火锅,打江山难,守江山也不易啊🤓🤓🤓
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25 December 2019
💩空腹
Weight:
Lost so far:
Still to go:
Diet followed:
49.4 kg
10.2 kg
2.4 kg
Reasonably Well
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Losing 2.8 kg a Week
mamihou's Weight History
View Complete History