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Weight History
41 to 45 of 230
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16 January 2020
放假啦，过年的气氛越来越浓，好好享受😘
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15 January 2020
晚50.8，早50.1.这几天早晚差都没有突破1kg.
Weight:
Lost so far:
Still to go:
Diet followed:
50.1 kg
9.5 kg
3.1 kg
Reasonably Well
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Losing 4.9 kg a Week
14 January 2020
昨天北京芸聚，晚上烤肉。
最近一直在转圈圈，到达49左右就会谈到51左右。不过最可喜的是便秘好了，每天一次超准时😝😝😝
Weight:
Lost so far:
Still to go:
Diet followed:
50.8 kg
8.8 kg
3.8 kg
Reasonably Well
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Gaining 0.5 kg a Week
09 January 2020
其它图片省略。。。
早 红薯＋青菜＋猪排骨
午 肉松小贝＋鸡米花＋草莓＋西红柿＋草莓冰激凌
晚饭错过 50.4
(1 comment)
07 January 2020
最近都是自创“大合彩”
早 玉米面鸡蛋饼＋西红柿冬瓜冻豆腐炒油麦菜
午 鸡胸肉＋蒸南瓜＋青菜＋胡萝卜洋葱炒黄瓜
晚 蒸鱼＋青菜＋南瓜＋两个饺子馅
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mamihou's Weight History
View Complete History
