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Sinyo Target 70 Kg
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Sinyo Target 70 Kg's Journal
Sinyo Target 70 Kg's Profile
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Weight History
46 to 50 of 107
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24 April 2023
Nikmat mana lg yg kau dustakan, mlm2 ngemil ice cream
(2 comments)
21 April 2023
Turun jg lu BB.. setelah 3 minggu gk turun2.. Alhamdulillah
Weight:
Lost so far:
Still to go:
Diet followed:
76 kg
8 kg
6 kg
Reasonably Well
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Losing 3.5 kg a Week
20 April 2023
82 Vs 77 kg. gw udah punya leher skrg guyy hahahaha.. yuk bisa yukk ke 70 kg
(2 comments)
19 April 2023
Stuck lagi aja..
gmn ini guys? udah berhasil 7 kg tp gk mau turun2 lagi..
Gara2 WO nya kendor jadi 2x seminggu 20 menit
gk pernah cardio / lari lagi huhuhu waktunya blm dpt buat lari
Weight:
Lost so far:
Still to go:
Diet followed:
77 kg
7 kg
7 kg
Reasonably Well
(16 comments)
steady weight
17 April 2023
maaak brp kalori ini.. donat + susu coklat
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Sinyo Target 70 Kg's Weight History
View Complete History