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Weight History
41 to 45 of 348
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19 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
81 kg
4 kg
26 kg
Reasonably Well
Add Comment
Gaining 2.1 kg a Week
12 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
78.9 kg
6.1 kg
23.9 kg
Reasonably Well
Add Comment
steady weight
05 February 2024
di sini ada yang pernah coba program refeed? biasanya refeed ini dilakukan dalam jangka waktu berapa lama ya?
(2 comments)
05 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
78.9 kg
6.1 kg
23.9 kg
Reasonably Well
Add Comment
Gaining 0.8 kg a Week
31 January 2024
jurnal ku menjadi sepi kembali 😅 emang ya, kalau mau curhat tuh kalau nggak "dipancing" pada nggak akan mau nongol 😭🙏
bukannya aku haus validasi, pansos, dll. tapi aku sering banget nanya / minta saran gak pernah ada satupun yang komen astaga.... 😭😭😭😭
(2 comments)
riski.oktavian's Weight History
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