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kenneth James
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Weight History
41 to 45 of 51
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09 June 2019
Weight:
Lost so far:
Still to go:
Diet followed:
79.5 kg
5 kg
6.5 kg
Poorly
Add Comment
Losing 0.7 kg a Week
08 June 2019
Weight:
Lost so far:
Still to go:
Diet followed:
79.6 kg
4.9 kg
6.6 kg
Reasonably Well
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Losing 2.1 kg a Week
07 June 2019
Just tipped under 80Kg, must have a disciplined weekend, go to Gym and get a buffer below 80 so i dont bounce.
Weight:
Lost so far:
Still to go:
Diet followed:
79.9 kg
4.6 kg
6.9 kg
100%
Add Comment
Losing 4.9 kg a Week
07 June 2019
Have to keep an eye over the weekend, dont let up, stick with it.
Weight:
Lost so far:
Still to go:
Diet followed:
79.9 kg
4.6 kg
6.9 kg
100%
Add Comment
Losing 4.9 kg a Week
06 June 2019
Everything in moderation, exercised and no alcohol.
Get back on track
Weight:
Lost so far:
Still to go:
Diet followed:
80.6 kg
3.9 kg
7.6 kg
100%
Add Comment
Losing 7 kg a Week
kenneth James's Weight History
View Complete History