Register | Sign In

FatSecret

United Kingdom

- Search:
- Foods
- Recipes
- Fitness
- Members

jberron's Journal

jberron's Profile | Weight History

41 to 45 of 72

Page: Previous ... 5 6 7 8 9 10 11 12 13 ... Next

27 January 2017

Bueno ahí vamos. Empezamos con Hidroxycut, creatina y vitamínicos con ayunos de 16 horas. Ya definitivamente CERO fruta.

Weight:	Lost so far:	Still to go:	Diet followed:
70.8 kg	9.2 kg	0.8 kg	Reasonably Well

(4 comments) Losing 2.1 kg a Week

24 January 2017

La semana pasada fue una pérdida de tiempo. Comiendo fruta y tomando el fin de semana. No perdí tanto peso como me hubiera gustado. La fruta fue una bomba de azúcar y calorías además de que me daba mucha hambre

Weight:	Lost so far:	Still to go:	Diet followed:
71.7 kg	8.3 kg	1.7 kg	Reasonably Well

(1 comment) Losing 0.5 kg a Week

23 January 2017

Today I start fasting 16/8.

I will be fasting from 8PM to 12PM.

Just drinking coffee and lots of water.

25grs of Whey milk before working out at 12PM.

25grs of whey milk after working out at 1PM.

eggs/spinach at 2.30 PM

Then dinner at 6-7 PM.

Sugar Free Jello at 8PM

Add Comment

13 January 2017

Weight:	Lost so far:	Still to go:	Diet followed:
72.5 kg	7.5 kg	2.5 kg	Reasonably Well

Add Comment Losing 5.8 kg a Week

10 January 2017

something is wrong with the scale... LOL

Weight:	Lost so far:	Still to go:	Diet followed:
75 kg	5 kg	5 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

jberron's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.