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auroraioanid
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Weight History
41 to 45 of 282
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23 December 2017
Dropped 3 lbs since ysterday, 224 now..Nice, typical for this early stage, though, and there will be 2 back up again. I am not going to check in. Monday morning is the day I do it. Let's see. What I did different. Higher fat, less hungry, fewer calories, lots of energy. Strange :-) but good. Not hungry. Intermittent by just not being hungry. Feeling well, head is clearer. I am sleeping better. It has been 21 days of LC so far. Adjusting period in the beginning, for a week or so. Then strict.
(1 comment)
18 December 2017
Weight:
Lost so far:
Still to go:
Diet followed:
102.5 kg
0.9 kg
29.9 kg
Reasonably Well
(2 comments)
Losing 2.6 kg a Week
12 December 2017
:-(
Weight:
Lost so far:
Still to go:
Diet followed:
104.8 kg
0 kg
32.2 kg
Reasonably Well
(3 comments)
Gaining 0.1 kg a Week
06 November 2017
Weight:
Lost so far:
Still to go:
Diet followed:
104.3 kg
0 kg
31.8 kg
Poorly
(1 comment)
steady weight
30 October 2017
Here I go again... :-(
Why so hard to stay on track...
Weight:
Lost so far:
Still to go:
Diet followed:
104.3 kg
0 kg
31.8 kg
Poorly
(2 comments)
Gaining 0.2 kg a Week
auroraioanid's Weight History
View Complete History