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ArmyMustang
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Weight History
41 to 45 of 107
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28 August 2011
Just portion control and trying to eat realistically
Weight:
Lost so far:
Still to go:
Diet followed:
66.0 kg
6.6 kg
2.5 kg
Poorly
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Losing 0.2 kg a Week
15 August 2011
After this week from hell on the road, I was positive that I would have gained a ton! I'm glad to be home though.
Weight:
Lost so far:
Still to go:
Diet followed:
66.3 kg
6.3 kg
2.9 kg
Poorly
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Losing 0.2 kg a Week
08 August 2011
Another week's official weigh-in and I can in second place for my group. I really wanted immunity this week since I'm headed to Mexico but I'll take what I can get. I was down a total of 2.6 lbs and then back up .6 lbs so overall, a 2 pound loss this week is my goal anyway.
Last week we had to pick a guilty pleasure and avoid it all week, I picked candy, Aunt Deb's fudge, and movie theatre popcorn. As soon as midnight struck, I ate a piece of fudge. Then today, I snacked on 4 more pieces of fudge and 4 mini Twix, oops!
Weight:
Lost so far:
Still to go:
Diet followed:
66.5 kg
6.1 kg
3.0 kg
Reasonably Well
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Gaining 0.4 kg a Week
04 August 2011
We're headed to the movies this morning for the children. At least we walk there and back now so I automatically get 3 miles down in the morning. Normally I sneak little bits of candy and popcorn but that's forbidden this week so I'm bringing a baggie of the yam/sweet potato fries I made last night so I can quietly munch on them and I love them!
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03 August 2011
I was able to break my fast this morning, the scale dropped over 2 lbs and I definitely wouldn't recommend that for anyone. Today I'm going to begin my strength training to complement my cardio so I can start building up muscle to help burn off the remaining fat cells. These next couple months will be the hardest as I try to obtain my goal but I'm dedicated and I know that hard work pulls off. I don't remember ever weighing less than 145 lbs since reaching adulthood.
Weight:
Lost so far:
Still to go:
Diet followed:
66.2 kg
6.4 kg
2.8 kg
Not Applicable
(3 comments)
Losing 7.6 kg a Week
ArmyMustang's Weight History
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