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ArmyMustang's Journal

ArmyMustang's Profile | Weight History

21 to 25 of 107

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24 October 2013

I guess I enjoyed the summer a little too much. Harder to bounce back the older I get. I'm back to do it again though.

Weight:	Lost so far:	Still to go:	Diet followed:
77.8 kg	0 kg	14.4 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

05 December 2012

I'm glad it was just a strange one day. I think I'm going to check out my friend's Zumba class tonight so I can add a little variety into my routine.

Weight:	Lost so far:	Still to go:	Diet followed:
70.9 kg	1.6 kg	7.5 kg	100%

Add Comment Losing 5.1 kg a Week

04 December 2012

Yup, this is ridiculous! I'm not going to try the low carb diet because it's obvious that I can't do the extreme needed for that kind of diet to function. I'm going back to 1200 calories and low fat with daily exercise to reach my goal.

Weight:	Lost so far:	Still to go:	Diet followed:
71.7 kg	0.9 kg	8.2 kg	Poorly

Add Comment Gaining 4.4 kg a Week

03 December 2012

Must stay on track! I've never had two days of weight gain when I'm staying on track and exercising. Must focus now and not give up!

Weight:	Lost so far:	Still to go:	Diet followed:
71.0 kg	1.5 kg	7.6 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

02 December 2012

I am not going to let this falter me, I must remember that I am still down for the week and this is just one hiccup on my journey. Time to lace up my running shoes and focus!

Weight:	Lost so far:	Still to go:	Diet followed:
70.9 kg	1.6 kg	7.5 kg	Reasonably Well

Add Comment Gaining 1.3 kg a Week

ArmyMustang's Weight History

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