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sallyally
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Weight History
36 to 40 of 46
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24 March 2011
Started transformation package from GNC today. Got weighed and lost 1 lb. Lost 1 lb of fat & gained 2 lbs of muscle printed from Tanita scales at work. Got to stay motivated this month. NO EMOTIONAL EATING :)
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23 March 2011
I'm changing to a low calorie diet for now.
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23 March 2011
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
0 kg
9.1 kg
Not Applicable
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14 March 2011
Have been out of town and eating whatever I can get, so I'm back and not sure where to start. Should I switch to a different diet?
I will weigh today at the office on the same scale as before for accuracy. I'll know what to do tomorrow as far as which program I will lean toward...
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06 March 2011
Didn't eat atkins style today.
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sallyally's Weight History
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