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maysinho
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Weight History
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04 September 2018
He leído que debemos controlar el azúcar añadida, durante mi dieta casi no uso azúcar añadida, pero la leche y las frutas traen por naturaleza azúcar o fructuosa, igual debo contralor la ingesta de esta? O es libre? Alguien sabe sobre el tema?
(8 comments)
02 September 2018
Será mala idea cocinar algunas comidas con salsa de tomate (tomate licuado con agua), casi no miro que lo pongan ni que lo receten en las dietas.
(5 comments)
02 September 2018
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
0 kg
14 kg
Reasonably Well
Add Comment
steady weight
28 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
75 kg
0 kg
14 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
13 November 2017
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
18 kg
0 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
maysinho's Weight History
View Complete History