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Tagkido
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Weight History
36 to 40 of 311
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17 February 2024
Uh! This yo-yo is so discouraging! My problem is the evening - I eat everything in sight and am out of control.
I’ll try again today - I ran 6 miles this morning - please let me lose something even if it’s only water weight! I just want to see progress again.
Weight:
Lost so far:
Still to go:
Diet followed:
87.6 kg
0.9 kg
8.3 kg
Reasonably Well
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Gaining 2.5 kg a Week
16 February 2024
Starting to recover from my Super Bowl pig out…I’m still up from where I was, but happy to be continuing in the right direction.
Yesterday i jogged 5 miles on the treadmill. Happy to achieve that distance, but now I need to start upping the speed to regain my strength there. The morning will be some rowing time and a round of weight lifting.
Weight:
Lost so far:
Still to go:
Diet followed:
87.3 kg
1.3 kg
7.9 kg
Reasonably Well
Add Comment
Losing 8.9 kg a Week
15 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
88.5 kg
0 kg
9.2 kg
Reasonably Well
Add Comment
Gaining 1.3 kg a Week
14 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
88.4 kg
0.2 kg
9.0 kg
Reasonably Well
Add Comment
Gaining 1.6 kg a Week
12 February 2024
Can I blame an epic Super Bowl party? I was basically very healthy until the party. All the “usual suspects” - 10 layer bean dip, burgers, beer, chips, cake, etc, etc, etc, etc.
I seem to do better during the work week, so let’s hope 🤞🏻I can regain the ground I’ve lost up to this point. Discipline, water, exercise!
Weight:
Lost so far:
Still to go:
Diet followed:
87.9 kg
0.6 kg
8.5 kg
Reasonably Well
Add Comment
Gaining 8.3 kg a Week
Tagkido's Weight History
View Complete History