Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Karien1987
Journal
Karien1987's Journal
Karien1987's Profile
|
Weight History
36 to 40 of 125
Page:
Previous
...
4
5
6
7
8
9
10
11
12
...
Next
23 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
73.7 kg
13.6 kg
3.8 kg
Reasonably Well
(2 comments)
Losing 0.4 kg a Week
17 July 2018
1kg,500g or 100g at a time and I will get back to where I want to be. Slow progress is better than no progress. I've also learned to celebrate non scale victories like my clothes not being so tight anymore and being able to do more squats than last week...21 days for me to get into a routine again, I'm on day 7! We can do this. Good luck to all for the new week. If you have to look at a 100 fitness pictures per day or take photos of all your food to stay motivated do that, do whatever it takes and crush your goals!!
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
13.3 kg
4.1 kg
Reasonably Well
(2 comments)
Losing 0.7 kg a Week
09 July 2018
I man down last week with the flu and can't wait to get back to training this week.Trust facebook to show you a picture when you were at your goal!! I saved the photo as motivation and will get back to that.I will also do the Herbalife trial pack this week to give myself an extra boost...Slow progress is better than no progress.Good luck to all for the new week,kick ass you are an amazing human worthy of all that you wish and work hard for
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
12.5 kg
4.9 kg
Reasonably Well
(2 comments)
Losing 0.8 kg a Week
02 July 2018
Well,well,well...I have myself and poor choices to blame for this :( This morning I looked in the mirror and was not happy at all,but told myself that the only person that can change this is me!Hard word and I will do it again
Weight:
Lost so far:
Still to go:
Diet followed:
75.6 kg
11.7 kg
5.7 kg
Reasonably Well
(2 comments)
Gaining 0.6 kg a Week
24 May 2018
Weight:
Lost so far:
Still to go:
Diet followed:
72 kg
15.3 kg
2.1 kg
Reasonably Well
(1 comment)
Losing 0.8 kg a Week
Karien1987's Weight History
View Complete History