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Karien1987's Journal

Karien1987's Profile | Weight History

31 to 35 of 125

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25 March 2019

I've been missing for a while and decided today is the day to get back on. I've done this before and I can do it again.

Good luck to all - we can do this

Weight:	Lost so far:	Still to go:	Diet followed:
74 kg	13.3 kg	4.1 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

14 August 2018

So it is true what they say and I never believed it - when you turn 30 losing weight is a lot harder as your metabolism slows down - I thought ya right, hahaha and here I am experiencing it first hand. At least I'm still losing, very slow but getting there. 1 day at a time!Instead of focusing on the next month I concentrate and focus on the 24 hours in a day.

Weight:	Lost so far:	Still to go:	Diet followed:
72 kg	15.3 kg	2.1 kg	Reasonably Well

(4 comments) Losing 0.9 kg a Week

14 August 2018

Weight:	Lost so far:	Still to go:	Diet followed:
72 kg	15.3 kg	2.1 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

07 August 2018

Weight:	Lost so far:	Still to go:	Diet followed:
72.9 kg	14.4 kg	3 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

31 July 2018

Consistency, consistency, consistency!! And this is the result... I'm happy and I'm back on track I've got this. I've done it before and I will do it again, one step at a time. Good luck to all for the new week

Weight:	Lost so far:	Still to go:	Diet followed:
73.1 kg	14.2 kg	3.2 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Karien1987's Weight History

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