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Weight History
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30 January 2020
107kg
Weight:
Lost so far:
Still to go:
Diet followed:
80.2 kg
15.8 kg
15.2 kg
Reasonably Well
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steady weight
30 January 2020
Berarti karbo 224g Protein 90g lemak 60g ? Gimana ya saya masih belum ngerti pingin nya tinggi protein rendah karbo tapi di fs anjuran nya gini
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29 January 2020
Untuk hari ini saja
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29 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
80.2 kg
15.8 kg
15.2 kg
Reasonably Well
Add Comment
Gaining 1.2 kg a Week
27 January 2020
Day 4
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mgaekalstari's Weight History
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