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gigiphilby
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Weight History
31 to 35 of 81
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26 October 2018
Just can not get and keep those stinking carbs under 20! Sigh....keep trying. Worked out hard (for a weak old lady) today. Felt really good. Maybe that makes up for the extra carbs? Keep smiling.
(1 comment)
26 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
73.4 kg
3.7 kg
7.6 kg
100%
Add Comment
Losing 0.3 kg a Week
24 October 2018
Ok.Had a piece of no sugar added pumpkin pie. Wrecked my carbs and sugar for the day, but it's ok. I need to confuse my body a bit anyway. Shake things up. I actually feel pretty good about it. G'night, and sweet dreams.
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
3.6 kg
7.7 kg
Poorly
Add Comment
Losing 0.6 kg a Week
23 October 2018
Up n down...up n down. Story of my life. Could be worse. Up n down...up n down. More like an advertising jingle. Up n down.la la lalala
Weight:
Lost so far:
Still to go:
Diet followed:
73.6 kg
3.5 kg
7.8 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
21 October 2018
Yesterday was...interesting, to say the least. Had a great birthday. Hubby and some friends took me out for dinner. Decided not to obsess about the diet. I didn't over do it(so I thought) salad to start, 7 oz. Ribeye that literally melted on my tongue, 1/2 of a baked potato. 2 glasses of delicious wine. Got a slice of cheesecake to go. A girls gotta have birthday cake, right? Went to the mall to get some walking in, and stopped at Starbucks for a macchiato for the drive home. At 3 a.m I woke up sick. Promptly " released" everything I had in my stomach. EVERY THING. Lesson learned.
Today, back to my woe.
(4 comments)
gigiphilby's Weight History
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