Paulo Silas's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
112.2 kg	8.1 kg	42.2 kg	Not Applicable

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
111.5 kg	8.8 kg	41.5 kg	Poorly

Add Comment Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
111.8 kg	8.5 kg	41.8 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
112 kg	8.3 kg	42 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
112.2 kg	8.1 kg	42.2 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Paulo Silas's Weight History