Paulo Silas's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
106.7 kg	13.6 kg	36.7 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
107.3 kg	13 kg	37.3 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
108.2 kg	12.1 kg	38.2 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
108.6 kg	11.7 kg	38.6 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
109.1 kg	11.2 kg	39.1 kg	Poorly

Add Comment Losing 2.1 kg a Week

Paulo Silas's Weight History