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KJ_Robinett
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Weight History
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07 October 2020
Just slayed my morning workout session - 21 Day Fix Pilates Fix and PiYo Sweat. 1 scoop Beachbody Recover blended in ice and 8 oz water
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07 October 2020
Water first 20oz; veggie bonus 2 celery stalks; Protein - 3/4c plain 2% Greek Yogurt; FFC- 1/2c steel-cut oats. Accessories- 2T PB powder, 1t Truvia, dash pumpkin pie spice.
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07 October 2020
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07 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
73.8 kg
5.5 kg
8.0 kg
Reasonably Well
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Losing 1.9 kg a Week
06 October 2020
1 scoop chocolate whey based Shakeology blended in 1c unsweetened almond milk and ice. Absolutely delicious!
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KJ_Robinett's Weight History
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