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JoyHarkey's Journal

JoyHarkey's Profile | Weight History

31 to 35 of 37

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17 November 2019

Weight:	Lost so far:	Still to go:	Diet followed:
123.6 kg	0.3 kg	10.2 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

12 November 2019

I know keto is better for me...and I really do want to do it but t straight give up carbs. Very scary for me. I guess it is what I think is really best for me in the long run.

(2 comments)

10 November 2019

Weight:	Lost so far:	Still to go:	Diet followed:
123.8 kg	0 kg	10.4 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

03 November 2019

Weight:	Lost so far:	Still to go:	Diet followed:
123.0 kg	0.8 kg	9.6 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

27 October 2019

Weight:	Lost so far:	Still to go:	Diet followed:
123.5 kg	0.3 kg	10.1 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

JoyHarkey's Weight History

View Complete History

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