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JoyHarkey's Journal

JoyHarkey's Profile | Weight History

16 to 20 of 37

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05 January 2020

Weight:	Lost so far:	Still to go:	Diet followed:
124.9 kg	0 kg	11.5 kg	Reasonably Well

Add Comment Gaining 0.9 kg a Week

04 January 2020

So over the last couple of days I have put myself on track with my diet and exercise. I received my equipment for the bike so I will start my afternoon/evening bike ride tonight. All I can do ask God to navigate my mind away from the bad and towards the good. I can pray for His guidance in all that I do every day. You may laugh but I pray before my walk and believe me I will pray before I ride.

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29 December 2019

Weight:	Lost so far:	Still to go:	Diet followed:
124.0 kg	0 kg	10.6 kg	Reasonably Well

Add Comment steady weight

28 December 2019

I am not going to lie. My weight has me perplexed. One day I weigh 278.4 the next day 273.2. How does this happen? Tomorrow is weigh in day. I really have no clue what I will weigh.

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22 December 2019

my body doesn't know what its doing.

Weight:	Lost so far:	Still to go:	Diet followed:
124.0 kg	0 kg	10.6 kg	Reasonably Well

(1 comment) Losing 0.9 kg a Week

JoyHarkey's Weight History

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