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Aprator82
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Weight History
31 to 35 of 63
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09 February 2018
Après le sport, le reconfort dietétique 😉 Petit poisson sur son gazon de riz accompagné de sa couronne de courgette sauce cury. Bon apetit à tous.
(11 comments)
07 February 2018
allez, apres 1h de musculation "modérée" au dire de l'apply, je me venge sur Mickey !!
(2 comments)
07 February 2018
Weight:
Lost so far:
Still to go:
Diet followed:
78.4 kg
6.6 kg
13.4 kg
Reasonably Well
(2 comments)
Losing 0.7 kg a Week
05 February 2018
coté gauche : Muffin proteiné Poire-Chocolat (fromage blanc) à 155Kcal // coté droit : Muffin proteiné Poire-Myrtille (lait d'amandes) à 123Kcal
(5 comments)
03 February 2018
Bien Bien Gemmely ta base ppur les muffins. Je m'en suis inspiré : 125g poudre d'amande, 125g son d'avoine, 4oeufs, 200ml lait d'amandes, 1grosse cuil miel, 1 sachet de levure, 200g myrtille, 60g Whey
(7 comments)
Aprator82's Weight History
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