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Weight History
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12 February 2021
masih baru perlu belajar
Weight:
Lost so far:
Still to go:
Diet followed:
63.8 kg
1.2 kg
10.9 kg
Reasonably Well
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Losing 1.1 kg a Week
12 February 2021
sarapan ku
1 lembar roti tawar gandum di panggang
orek telur tanpa minyak tanpa garam.
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10 February 2021
fighting
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10 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
64.1 kg
0.9 kg
11.2 kg
Reasonably Well
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Losing 1.4 kg a Week
10 February 2021
makan siang ku nasi+ ikan salmon.
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puspa99's Weight History
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