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mlnchy
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Weight History
26 to 30 of 71
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23 April 2020
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
17 kg
9 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
19 April 2020
Kue semprit kalorinya berapa ya? lebih kecil dari nastar dll kan ya?
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09 April 2020
kaka kaka, saya mau tanya, kan di apk ini sudah ditentukan kalorinya, semisal 1400, nah itu BMR nya ya? berarti boleh lebih dari 1400 asal dibawah TDEE kita?
(2 comments)
28 March 2020
BB awal 74kg, Alhamdulillah sekarang hampir mendekati ideal😊
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
16 kg
10 kg
Reasonably Well
Add Comment
Losing 1.8 kg a Week
24 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
59 kg
15 kg
11 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
mlnchy's Weight History
View Complete History