ahmadsyarif's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
80 kg	0 kg	14 kg	Reasonably Well

Add Comment Losing 7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82 kg	0 kg	16 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80 kg	0 kg	14 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74 kg	1 kg	8 kg	Reasonably Well

Add Comment Losing 14 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76 kg	0 kg	10 kg	Reasonably Well

Add Comment Losing 7 kg a Week

ahmadsyarif's Weight History