ahmadsyarif's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
80.4 kg	0 kg	14.4 kg	Reasonably Well

Add Comment Gaining 2.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
79 kg	0 kg	13 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80 kg	0 kg	14 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81 kg	0 kg	15 kg	Reasonably Well

Add Comment Gaining 5.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
79.5 kg	0 kg	13.5 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

ahmadsyarif's Weight History