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Shawn1164
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Shawn1164's Journal

 
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11 June 2017

Weight: Lost so far: Still to go: Diet followed:
216.4 kg 29.5 kg 44.0 kg Reasonably Well
   Add Comment Losing 1.8 kg a Week

05 June 2017

I was a long time member here at fat secret a few years back but encountered some serious medical issues not related to my weight loss efforts, namely a couple of bouts with blood clots in my lungs. This put a large bind in exercise efforts since I get short of breath with almost any exertion at all.

My weight had climbed back to about 500lbs and stayed within a few pounds of that for over a year. I lost interest in trying to eat right since diet seemed to make no difference. By April I had reached 520. My diabetes was uncontrolled and my mood was sullen.

I heard about a program whereby they claimed type II diabetes could be reversed through diet alone, allowing you to drastically reduce and even get off your diabetes meds altogether. As you probably know diabetes meds have the undesired side effect of causing weight gain. Doctors urge you to lose weight to help battle diabetes and the meds make it nearly impossible.

More to follow.

04 June 2017

Weight: Lost so far: Still to go: Diet followed:
218.2 kg 27.7 kg 45.8 kg Reasonably Well
   Add Comment Losing 4.1 kg a Week

28 May 2017

Weight: Lost so far: Still to go: Diet followed:
222.3 kg 23.6 kg 49.9 kg Reasonably Well
   Add Comment steady weight

21 May 2017

Weight: Lost so far: Still to go: Diet followed:
222.3 kg 23.6 kg 49.9 kg Reasonably Well
   Add Comment Losing 6.4 kg a Week


Shawn1164's Weight History

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