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Weight History
26 to 30 of 30
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11 May 2024
80 g Jasmine Pirinç
150 g Hindi Fileto
5 g zeytinyağı
1 g Himalaya Tuz
Kefir Probiyotik
Şekersiz Hardal ve Ketçap
(2 comments)
11 May 2024
Rutine devam..
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28 April 2024
Klasik Kahvaltım;
80 g Pirinç Unu
3 Tam Yumurta
3 g Himalaya Tuzu
1 Domates
1 Salata
2 Küçük Kaşar Peyniri
7 Zeytin
Maydonoz
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27 December 2023
Son 4. Öğün
Konserve hindi filero 80 gr
Siyah pirinç 40 gr
Havuç
Roka-maydonoz
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24 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
101 kg
0 kg
16 kg
Reasonably Well
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PUMPOZi's Weight History
View Complete History