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Weight History
16 to 20 of 30
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26 June 2024
Günün İlk Öğünü
3 Tam Yumurta
5 Zeytin
65 g Sade Pirinç Unu
25 g Whey Protein Tozu (Bisküvi Aroma)
1 Salata
(5 comments)
23 June 2024
Son Öğün;
100 g Mezgit
100 g Basmati
10 g zeytinyağı
2 g Tuz
Maydonoz
Salata
Add Comment
10 June 2024
Rutin Kahvaltım
3 Tam Yumurta
6 Zeytin
1 Domates
1 Salatalık
50 g Yulaf
35g Protein Tozu
5g Kakao
40 g Böğürtlen
Add Comment
31 May 2024
Son Öğün
100 g Patates
150 g Tavuk Göğsü
5 g Zeytinyağı
1 g Himalaya Tuz
50g Sebze
Şekersiz hardal ve ketçap
Add Comment
29 May 2024
75 g Glutensiz Makarna
125 g Tavuk Göğsü
5 g Zeytinyağı
2 g Himalaya Tuzu
Lahana Turşusu
Şekersiz Ketçap
Add Comment
PUMPOZi's Weight History
View Complete History