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LaShuan's Journal

LaShuan's Profile | Weight History

26 to 30 of 181

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27 April 2012

Gained a little. Biggest issue was I have not been eating enough calories for the amount of exercise I have been doing. Will need to take a better effort to eat 200-300 calories more.

Weight:	Lost so far:	Still to go:	Diet followed:
70.0 kg	0 kg	11.1 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

20 April 2012

A very successful week! Lost almost 6 lbs. since April 1st! And 4.8 lbs in the last week. This is my lowest weight since I started!! Took pics again today... A reminder of how much work I still need to do!

Weight:	Lost so far:	Still to go:	Diet followed:
69.0 kg	0.1 kg	10.1 kg	Reasonably Well

Add Comment Losing 3.0 kg a Week

15 April 2012

Starting a new exercise program tomorrow.

Weight:	Lost so far:	Still to go:	Diet followed:
71.2 kg	0 kg	12.2 kg	Reasonably Well

Add Comment Gaining 1.3 kg a Week

14 April 2012

Ugh!

Weight:	Lost so far:	Still to go:	Diet followed:
71.0 kg	0 kg	12.1 kg	Reasonably Well

Add Comment Gaining 2.9 kg a Week

12 April 2012

Feeling good.

Weight:	Lost so far:	Still to go:	Diet followed:
70.2 kg	0 kg	11.2 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

LaShuan's Weight History

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