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willimon's Journal

willimon's Profile | Weight History

21 to 25 of 73

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30 August 2022

Weight:	Lost so far:	Still to go:	Diet followed:
147.4 kg	10.9 kg	56.7 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

26 August 2022

Weight:	Lost so far:	Still to go:	Diet followed:
148.6 kg	9.7 kg	57.9 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

16 August 2022

Weight:	Lost so far:	Still to go:	Diet followed:
149.7 kg	8.6 kg	59.0 kg	Reasonably Well

(1 comment) Losing 1.6 kg a Week

12 August 2022

So I’m out of the “food DTs” or whatever you call that initial shock to the system when it is suddenly not getting 3 to 5 thousand calories a day. Feeling good with a bump in overall energy. Lost one pound in one week. I do recall eating with a target of two per week back in 2011 when I first did this, and as that comes out to a calorie target of 1894 at my current weight I have started eating to this new level. When to total daily calories would be under 1500 or so to lose two per week I won’t continue to drop my target. But… that’s for another day. 🙂

For right now, on target and holding it steady.

Weight:	Lost so far:	Still to go:	Diet followed:
150.6 kg	7.7 kg	59.9 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

05 August 2022

Weight:	Lost so far:	Still to go:	Diet followed:
151.0 kg	7.3 kg	60.3 kg	Reasonably Well

(2 comments) Losing 6.4 kg a Week

willimon's Weight History

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