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samarakaiser
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Weight History
21 to 25 of 44
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21 February 2020
jantinha de hj rica em proteinas e fibras! ;)
ervilha
arroz
farelo de aveia
peito de frango grelhado
(3 comments)
17 February 2020
melhor ceia, leve e saborosa! faço sem oleo no microondas :)
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09 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
48 kg
16 kg
0 kg
Reasonably Well
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Gaining 0.1 kg a Week
05 February 2020
cafe da manha/pos treino de rei!
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21 January 2020
tem lanchinho mais delicia e saudavel que esse? na companhia de uma boa serie :) pipoca feita sem gordura no microondas!!
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samarakaiser's Weight History
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