phongmai's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
75.2 kg	2.8 kg	0.2 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
75.4 kg	2.6 kg	0.4 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76 kg	2 kg	1 kg	Reasonably Well

Add Comment Gaining 1.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
74.9 kg	3.1 kg	0 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
76.7 kg	1.3 kg	1.7 kg	Reasonably Well

Add Comment steady weight

phongmai's Weight History