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Weight History
21 to 25 of 72
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01 October 2022
And another 2x pounds gone. 2 more to go, with plenty of time to get it.
An extra 5 pounds would be nice to accommodate the weight of my clothes….
Just to be clear: I don’t record tenths of pounds, only look at the pounds. I only record a weight when I see it on the scale two (2) consecutive times, and when I gain 1 or 2 back from something I ate, or retained a little water, I also don’t record it. It makes me work a little harder to continue a downward trend.
19 days till my doctors appointment, and I will then figure out how much more I want to lose. At most another 40 pounds. The BMI chart will still show I am over weight however: I am 6’,3” with a large frame. BMI chart does not work for me. I would like to find out what my actual body fat it.
I can’t wait…only 19 days I will adjust my eating some to incorporate some of the foods I love and have removed from my diet ( like eggs to high in fats and too hard to adjust in the macros)
I am happy with the weight loss, In less than a year, will have lost more that 113 pounds of my body mass. This journey is going to cost me a small mint to replace my clothing and have my rings sized. My shoes have even got lose ..
Weight:
Lost so far:
Still to go:
Diet followed:
114.3 kg
50.3 kg
10.0 kg
100%
(7 comments)
Losing 1.1 kg a Week
25 September 2022
YES YES YES
Goal has been met, I have lost 30% of my body Mass.
I’m in the Blue, with only 1 more Goal to go before 20 October (Dr visit). Going to be close, another injection on Monday, so I’m hoping xpecting another stall for 7-10 day
Can’t wait to see this goal in my rear view mirror ….
Weight:
Lost so far:
Still to go:
Diet followed:
115.2 kg
49.4 kg
10.9 kg
Reasonably Well
(8 comments)
Losing 3.2 kg a Week
24 September 2022
Good morning FS. Slow going after my trip.
Later in the day:
HOLY COW: I just realized my line has turned Blue. Whooo Hoooo
Weight:
Lost so far:
Still to go:
Diet followed:
115.7 kg
49.0 kg
11.3 kg
Reasonably Well
(2 comments)
Losing 0.4 kg a Week
18 September 2022
Been a week FS family, Got back from my trip and my grandsons ball game was pushed back a week. Didn’t get to see him play 😢. With all the traveling, as expected put on a few pounds (still can’t figure out why). Think it was some water weight for the long car rides, lack of exercise as well as some salt added to some of my food . None the less, as of this morning it’s back off. Hoping for some good numbers this week (starting tomorrow), peddled my butt off this AM. 14 miles, against the wind. Took a lot out of me. Whew.. 🤞crossed for the next weeks numbers before my next injection. I’m tooo close to goal not to make it…
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08 September 2022
Good Morning FS. Another win this am against the gnomes. I guess I have to get up at alternating times to get the good scale readings. Going away for the weekend, (bags packed), let’s hope I can keep it together while I’m away. I Tend to come back a little heavier due to traveling. However: grandson is playing T-ball, looks like I finally have a grand child that is going to play baseball…. I will see everyone on the flip side. Wish me luck.
Weight:
Lost so far:
Still to go:
Diet followed:
116.6 kg
48.1 kg
12.2 kg
100%
(2 comments)
Losing 1.1 kg a Week
pawpo's Weight History
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