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maziyamini's Journal

maziyamini's Profile | Weight History

21 to 25 of 55

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18 May 2021

Jalan memang terlihat sepele, sengaja pilih ini karena renang kemarin bikin otot upper body masih sakit efek coba gaya baru dan kedalaman baru. Yang bilang jalan ga ngefek terserah, lebih baik jalan pagi drpd pagi2 nonton youtube sambil nyemil 🙏🏻

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14 May 2021

Weight:	Lost so far:	Still to go:	Diet followed:
87.4 kg	10.6 kg	17.4 kg	Reasonably Well

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14 May 2021

Pengen ketawa sendiri liatnya wkwk aku yg dari dua bulan lalu gapernah nyemil ini malah seabrek 😂 efek 20 tahun baru nyobain lidah kucing kaya gini nih, enak bgt ternyata😭
Alhamdulillah tadi nimbang masih sama (hasil wo high intensity)

(4 comments)

11 May 2021

Weight:	Lost so far:	Still to go:	Diet followed:
87.4 kg	10.6 kg	17.4 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

08 May 2021

Weight:	Lost so far:	Still to go:	Diet followed:
88.6 kg	9.4 kg	18.6 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

maziyamini's Weight History

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