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dp621
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Weight History
21 to 25 of 26
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29 October 2016
Sole e finalmente libero da impegni. Carico il kayak e prendo la strada del lago. 😎
Weight:
Lost so far:
Still to go:
Diet followed:
75.2 kg
1.8 kg
0.2 kg
Reasonably Well
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Losing 2.8 kg a Week
28 October 2016
salmone saltato in padella al naturale con giardiniera sottaceto e peperoncino fresco. Pane semintegrale, pasta madre,no grassi, no sale che faccio io.
456 Cal, 13 grassi, 37 carbo, 43 prot
Cena dopo palestra.
Weight:
Lost so far:
Still to go:
Diet followed:
75.6 kg
1.4 kg
0.6 kg
Reasonably Well
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Losing 1.4 kg a Week
27 October 2016
Weight:
Lost so far:
Still to go:
Diet followed:
75.8 kg
1.2 kg
0.8 kg
Reasonably Well
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Losing 0.7 kg a Week
25 October 2016
Weight:
Lost so far:
Still to go:
Diet followed:
76 kg
1 kg
1 kg
Reasonably Well
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Losing 1.2 kg a Week
22 October 2016
Weight:
Lost so far:
Still to go:
Diet followed:
76.5 kg
0.5 kg
1.5 kg
Reasonably Well
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Losing 3.5 kg a Week
dp621's Weight History
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