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Weight History
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16 March 2019
Makro tercapai...
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15 March 2019
makan malam setelah gym...
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15 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
60.5 kg
0 kg
0 kg
Reasonably Well
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Gaining 1.1 kg a Week
15 March 2019
Snack pagi + telur rebus
maafbtelurnya gak masuk frame
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14 March 2019
Snack sore, 24g protein
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dietforfun's Weight History
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