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alfil liyani
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alfil liyani's Journal
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Weight History
21 to 25 of 33
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05 July 2020
selamat makan siang guy ^^
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04 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
71.4 kg
5.8 kg
16.4 kg
Reasonably Well
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Losing 1.1 kg a Week
22 June 2020
akhirnya menemukan susu protein sebenarnyaa, walau pon mahal sih :')
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20 June 2020
baru kali ini lihat ada mie instan dengan bahan oat, rasanya juga enak bnget dan tentunya rendah kalori dong ^^
(42 comments)
20 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
73.6 kg
3.6 kg
18.6 kg
Reasonably Well
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Losing 0.9 kg a Week
alfil liyani's Weight History
View Complete History